Fish Resource Links
- USEPA/FDA Recommendations for Fish Consumption
- USEPA/FDA Commercial Fish Advice
- Department of Fish and Game Sport Fish Regulation Books
- Department of Public Health Fish Information
- Sacramento-San Joaquin Delta Fish Mercury Project
- Southern California Fish Contamination Education Collaborative
Listservs
contact OEHHA
FISH
Safe Eating Guidelines For Fish and Shellfish from the Sacramento River and Northern Delta (Solano, Sacramento, Yolo, Sutter, Colusa, Yuba, Glenn, Butte, Tehama, And Shasta Counties)
[04/11/08, updated 08/13/08, updated 02/08/12]
Safe Eating Guidelines
for the Sacramento River from
below Shasta Lake to Pittsburg
and all other water bodies in the Delta north of Highway 12
Women 18 – 45 and Children 1 – 17 Years
Clams
|
Bluegill and other Sunfish
Carp and Goldfish
Catfish
Crappie
Crayfish
Hardhead
Hitch
Sucker |
Bass
Pikeminnow
|
2-3 Servings a week |
1 Serving a week |
Do not eat |
Men over 17 Years and Women over 45 years
Clams
|
Bluegill and other Sunfish
Carp and Goldfish
Hitch
Sucker |
Bass
Pikeminnow
|
7 Servings a week |
3 Servings a week |
1 Serving a week |
** Note: It is only legal to keep hatchery steelhead and only in select waters. Hatchery steelhead are identified by a missing adipose fin and healed scar in the location of the missing fin. All wild steelhead must be released unharmed.
Check California Department of Fish and Game Regulations (www.dfg.ca.gov/regulations/) for salmon, steelhead, striped bass, and white sturgeon, including legal sizes, bag and possession limits, and seasons, which can vary from year to year.
Eating fish is good for your health. Fish have Omega-3s
that can reduce your risk for heart disease and improve how the brain develops in unborn babies and children.

The recommended serving of fish is about the size and thickness of your hand. Give children smaller servings.













