Fish Resource Links
- USEPA/FDA Recommendations for Fish Consumption
- USEPA/FDA Commercial Fish Advice
- Department of Fish and Game Sport Fish Regulation Books
- Department of Public Health Fish Information
- Sacramento-San Joaquin Delta Fish Mercury Project
- Southern California Fish Contamination Education Collaborative
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Fish OEHHA Fish Advisories Health Advisory: Safe EatingGuidelines for the Lower American River (Sacramento County)FISH
Safe Eating Guidelines for the Lower American River (Sacramento County)
[Updated 02/15/12] Based on Mercury
or PCBs
| Women 18 – 45 and Children 1 – 17 Years | ||
|
Redear or other sunfish
Sucker
White Catfish |
Bass
Pikeminnow
|
2-3 Servings a week from this group |
1 Serving a week from this group |
Do not eat |
| Men over 17 Years and Women over 45 years | ||
|
Redear or other sunfish
Sucker
White Catfish |
Bass
Pikeminnow |
7 Servings a week from this group |
2 Servings a week from this group |
1 Serving a week |
** Note: It is only legal to keep hatchery steelhead and only in select waters. Hatchery steelhead are identified by a missing adipose fin and healed scar in the location of the missing fin. All wild steelhead must be released unharmed.
Check California Department of Fish and Wildlife Regulations (www.dfg.ca.gov/regulations/) for salmon, steelhead, striped bass, and white sturgeon, including legal sizes, bag and possession limits, and seasons, which can vary from year to year.
= high in Omega-3s and you can eat them at least once a week
Eating fish with omega-3s can lower heart disease in adults and help babies’ brains to develop.
The recommended serving of fish is about the size and thickness of your hand.
Give children smaller servings.
